Let‘s Talk About Mental Health | When A ”Wall” Hits and You Feel Stuck

What do you do when your world turns upside down? The unexpected job loss, the death of someone you love, the diagnosis, the divorce, the shattered dream, the betrayal? How do you respond when deep desires go unfulfilled, or you find yourself in a dryness or loss of joy in your relationship with God?

After 2020, surely all of us have experienced this kind of challenge to our mental health in one way or another. Pete Scazzerro, author of Emotionally Healthy Spirituality, calls these seasons "Walls". Walls can't be avoided in our broken world, so we must decide how we will respond when they inevitably come. They have the power to damage us emotionally and mentally, but they can also have great power to grow us spiritually.

Rather than accepting secular narratives of karma, illusion, or fate when you feel "stuck" at a wall, we believe the Bible offers a response more hopeful and true. Intimacy with God and surrender to God can carry you through the wall and bring you out the other side with more maturity and wisdom than you had before.